Apr
20
Pelvic Floor and Core Connection Workshop
An informal and practical workshop designed to help you understand why the core/pelvic floor may not be as strong as you would like it to be, the reasons why and how to improve its function.
Learn lots of new knowledge and walk away feeling empowered and equipped to make some positive changes so that you feel stronger and more connected in your body.
Get in touch…
If you need any further information about my workshops please drop me a message and I’ll get back to you as soon as I can.